CLUBBERCISE
LOW+GLOW is all the Clubbercise® vibes you love, with none of the high-impact movements.
Designed for people wanting a lower-impact option, Clubbercise LOW+GLOW keeps the fun, the music and the community feel of Clubbercise.
Whether your Clubbers are beginners, returning to exercise, or simply prefer a workout that’s kinder on the joints, this class lets them move at their own pace with no pressure and maximum feel-good energy!
FAQs
- Someone who wants to try Clubbercise but is worried they might not be fit enough
- Someone who is returning to Clubbercise after a break
- Someone who wants to master the basics of dance fitness and build their confidence
First, you’ll need to complete your Low+Glow training course and then activate your Clubbercise license. If you already have a Clubbercise license, you will not need another one to teach Low+Glow but you must complete the course. To become a Low+Glow instructor, please visit this web page.
You need to hold one of our recognised qualifications in order to be accepted onto a Clubbercise training course.
Acceptable qualifications – UK
Acceptable qualifications – Australia
If you’re from another country please email us or call +44 (0)20 7183 2718 before booking the course. Our opening times are 10am – 2pm Monday – Friday (GMT).
Yes of course, please contact team@clubbercise.com to find out more about what being a Clubbercise Instructor entails.
Yes. There are quizzes as you go through the On Demand course and a final assessment. You will be required to submit a video of you teaching a routine adapted to the Low+Glow requirements. You will only be able to teach Low+Glow if you pass the assessment. More information on what to do for the assessment will be provided on the course.
Yes of course! Many instructors may choose to teach both concepts, allowing them to reach different audiences and offer greater variety within their timetable.
No. Low+Glow has been designed specifically as a lower-impact concept to encourage new and returning exercisers to join Clubbercise classes. The course will take you through how to adapt the choreography & interaction as well as create the ultimate playlist and environment.
Low+Glow is an easy-to-follow low-impact dance fitness workout designed to encourage more people to join Clubbercise classes. Low+Glow does not include combat or toning elements in order to focus on building confidence with dance fitness without adding in elements that could be a barrier to entry for those who have not exercised for a while.
