Spreading the glow for mental health

This is your chance to be part of something HUGE!

Our GLOW 4 MENTAL HEALTH campaign will inspire more people to join Clubbercise classes by:

  1. Raising awareness of the mental health benefits of Clubbercise
  2. Raising awareness of how many Clubbercise classes there are worldwide and where they’re located

The campaign is launching on 10th October (World Mental Health Day) and continuing until 10th November.

HOW DO YOU GET INVOLVED?

Film a short video in class (details below) and post it on social media, we’ll share as many as we can throughout the campaign.

HOW TO MAKE YOUR VIDEO

The class instructor holds their hands and glow sticks close to the camera (making sure they cover the camera lens) then moves back to reveal their participants who wave their hands from side-to-side and shout “We’re spreading the glow in…”, along with the town/city name (and ideally country too, particularly if outside the UK). Then the instructor walks back to the camera and covers the lens again.

📽️ View video examples

HOW TO SHARE YOUR VIDEO WITH US

Please upload your videos to social media ensuring that you do ALL of the following:

  1. Tag @clubbercise
  2. Use the hashtag #Glow4MentalHealth
  3. Tag the video location or write it on the video (town/city/country) – this is so we can easily add your location to our maps (there’s more on those below)

The hashtag will be checked daily and as many as possible will be shared across Clubbercise social media accounts.

🗺️ We’ll also be sharing animated maps and highlighting locations where people are ‘spreading the glow’ to encourage people to come to your classes.

IMPORTANT – YOUR CLUBBERCISE CLASS LISTINGS ❗

So that people can easily find your classes, please check that your class listings are up-to-date on our website before sharing your video.

This web page explains how to add or edit class listings but if you need any help please contact [email protected].

That’s it… You’re all set to GLOW 4 MENTAL HEALTH!

#WorldMentalHealthDay
#Glow4MentalHealth @Clubbercise

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